{"product_id":"creatine-monohydrate-copy","title":"Creatine Monohydrate","description":"\u003cp data-start=\"237\" data-end=\"569\"\u003eBacked by decades of research, it’s the most effective and reliable supplement for \u003cstrong data-start=\"413\" data-end=\"451\"\u003estrength, power, and muscle growth\u003c\/strong\u003e. Gas Mark 10 Creatine is \u003cstrong data-start=\"477\" data-end=\"519\"\u003e100% pure, micronised, and unflavoured\u003c\/strong\u003e — made for athletes who want nothing but results.\u003c\/p\u003e\n\u003ch3 data-start=\"576\" data-end=\"595\"\u003eWhy You Need It\u003c\/h3\u003e\n\u003cul data-start=\"596\" data-end=\"884\"\u003e\n\u003cli data-start=\"596\" data-end=\"643\"\u003e\n\u003cp data-start=\"598\" data-end=\"643\"\u003eIncreases \u003cstrong data-start=\"608\" data-end=\"641\"\u003emuscle strength and endurance\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"644\" data-end=\"721\"\u003e\n\u003cp data-start=\"646\" data-end=\"721\"\u003eBoosts \u003cstrong data-start=\"653\" data-end=\"672\"\u003eexplosive power\u003c\/strong\u003e and performance during high-intensity training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"722\" data-end=\"768\"\u003e\n\u003cp data-start=\"724\" data-end=\"768\"\u003eAccelerates \u003cstrong data-start=\"736\" data-end=\"766\"\u003emuscle recovery and growth\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"769\" data-end=\"828\"\u003e\n\u003cp data-start=\"771\" data-end=\"828\"\u003eEnhances \u003cstrong data-start=\"780\" data-end=\"798\"\u003eATP production\u003c\/strong\u003e for sustained energy output\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"829\" data-end=\"884\"\u003e\n\u003cp data-start=\"831\" data-end=\"884\"\u003eClinically proven and trusted by athletes worldwide\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"891\" data-end=\"906\"\u003eThe Science\u003c\/h3\u003e\n\u003cp data-start=\"907\" data-end=\"1213\"\u003eCreatine is a naturally occurring compound made from \u003cstrong data-start=\"960\" data-end=\"997\"\u003earginine, glycine, and methionine\u003c\/strong\u003e, stored in your muscles and used to produce \u003cstrong data-start=\"1042\" data-end=\"1078\"\u003eATP — the body’s energy currency\u003c\/strong\u003e. Supplementing with creatine helps you train harder for longer, leading to faster gains in \u003cstrong data-start=\"1170\" data-end=\"1212\"\u003emuscle size, performance, and recovery\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-start=\"1220\" data-end=\"1238\"\u003eKey Ingredient\u003c\/h3\u003e\n\u003cul data-start=\"1239\" data-end=\"1440\"\u003e\n\u003cli data-start=\"1239\" data-end=\"1440\"\u003e\n\u003cp data-start=\"1241\" data-end=\"1440\"\u003e\u003cstrong data-start=\"1241\" data-end=\"1283\"\u003eCreatine Monohydrate (5 g per serving)\u003c\/strong\u003e\u003cbr data-start=\"1283\" data-end=\"1286\"\u003eThe gold-standard form of creatine — micronised for faster absorption, easier mixing, and maximum bioavailability. No fillers, no flavours, no nonsense.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1447\" data-end=\"1461\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp data-start=\"1462\" data-end=\"1724\"\u003eTake \u003cstrong data-start=\"1467\" data-end=\"1486\"\u003eone scoop (5 g)\u003c\/strong\u003e daily with water or add it to your pre-, intra-, or post-workout drink.\u003cbr data-start=\"1558\" data-end=\"1561\"\u003eCan be used any time of day.\u003cbr data-start=\"1589\" data-end=\"1592\"\u003eFor faster results, you can follow a \u003cstrong data-start=\"1629\" data-end=\"1654\"\u003e5-7 day loading phase\u003c\/strong\u003e (20 g per day split into 4 servings), then maintain with 5 g daily.\u003c\/p\u003e\n\u003ch3 data-start=\"1731\" data-end=\"1761\"\u003eThe Gas Mark 10 Standard\u003c\/h3\u003e\n\u003cp data-start=\"1762\" data-end=\"1864\"\u003eWe don’t chase trends — we perfect formulas.\u003cbr data-start=\"1806\" data-end=\"1809\"\u003e\u003cstrong data-start=\"1809\" data-end=\"1864\"\u003ePure ingredients. Real results. Proven performance.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1871\" data-end=\"1966\"\u003e\u003cstrong data-start=\"1871\" data-end=\"1888\"\u003eServing Size:\u003c\/strong\u003e 5 g | \u003cstrong data-start=\"1895\" data-end=\"1916\"\u003eServings Per Tub:\u003c\/strong\u003e 60 | \u003cstrong data-start=\"1922\" data-end=\"1937\"\u003eNet Weight:\u003c\/strong\u003e 300 g\u003cbr data-start=\"1943\" data-end=\"1946\"\u003e\u003cstrong data-start=\"1946\" data-end=\"1964\"\u003eMade in the UK\u003c\/strong\u003e\u003c\/p\u003e","brand":"Gas Mark 10","offers":[{"title":"Cherry","offer_id":57664180912515,"sku":null,"price":18.0,"currency_code":"GBP","in_stock":true},{"title":"Apple","offer_id":57664180945283,"sku":null,"price":18.0,"currency_code":"GBP","in_stock":true},{"title":"Lemon Sherbet","offer_id":57664180978051,"sku":null,"price":18.0,"currency_code":"GBP","in_stock":true},{"title":"Pineapple Coconut","offer_id":57664181010819,"sku":null,"price":18.0,"currency_code":"GBP","in_stock":true},{"title":"unflavoured","offer_id":57982723719555,"sku":null,"price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/5452\/1240\/files\/Pineapple_Coconut.png?v=1777279189","url":"https:\/\/www.gasmark10.com\/products\/creatine-monohydrate-copy","provider":"Gas Mark 10","version":"1.0","type":"link"}