Hydration Stick Pacls

Hydration & Electrolyte - Travel packs

▪️Premium dosed 
▪️Mixes easy 
▪️Taste amazing 
▪️Formulated to aid performance and recovery 

GARMARK10 - Hydration sticks are a comprehensive hydration formula designed to support performance, muscle function, fluid balance and recovery during demanding training.

The formula combines multiple sources of electrolytes and essential micronutrients to help athletes maintain hydration and performance when training intensity and sweat loss are high.

THE PANEL - 

▪️Taurine - 2000mg 
A substantial performance dose. Taurine supports cellular hydration, normal muscle function and exercise performance, making it particularly useful around high-volume and high-intensity training.

▪️Celtic Sea Salt - 880mg
Provides a source of sodium alongside naturally occurring trace minerals. Sodium is a key electrolyte lost through sweat and plays an important role in fluid balance and hydration.

▪️Aquamin® F - 365mg
A marine-derived multimineral complex sourced from red algae, providing calcium alongside naturally occurring trace minerals.

▪️Potassium Citrate - 200mg
Provides potassium, an essential electrolyte involved in normal muscle function, nervous-system function and fluid balance.

▪️Calci-K® - 200mg
A specialised calcium-potassium mineral complex, further strengthening the formula’s electrolyte and mineral profile.

▪️Magnesium Citrate - 100mg
Provides magnesium to support normal muscle function, electrolyte balance and energy metabolism, while contributing to the reduction of tiredness and fatigue.

▪️Calcium Ascorbate - 100mg
A buffered source of vitamin C and calcium. Vitamin C contributes to normal energy metabolism, immune function and protection of cells from oxidative stress.

▪️Vitamin B6 - 2mg
Supports normal energy-yielding metabolism, protein and glycogen metabolism, and helps reduce tiredness and fatigue.

▪️Vitamin B1 - 2mg
Thiamine contributes to normal energy metabolism and normal function of the nervous system.

▪️Chromium - 200µg
Contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism.

▪️Vitamin B12 - 10µg
Supports normal energy metabolism, red blood cell formation and nervous-system function while helping reduce tiredness and fatigue.

The combination of taurine + sodium + potassium + magnesium + calcium + trace minerals + performance supporting micronutrients. Creates a more complete hydration system for athletes who train hard and sweat heavily.

HOW TO USE

Mix 1 sachet (6g) with 300ml of cold water.
Consume daily, ideally before, during, or after training — or on rest days to stay hydrated.

Each box contains 21 sachets (126g).

UK Shipping
Standard UK delivery takes 2–5 business days once dispatched.
All orders are dispatched from our UK warehouse within 1–3 business days.
During peak periods, dispatch may take up to 5–10 business days.

How are orders shipped?
Orders are shipped from the UK via DPD, Royal Mail, or Evri, depending on the size and weight of the package.

Do you ship internationally?
No — we currently ship within the UK only.

Will I receive tracking information?
Yes. Once your order has shipped, you’ll receive an email containing your tracking details.
If you haven’t received tracking information within 5 business days, please contact us.

My tracking shows “no information available”
Some carriers can take 2–5 business days to update tracking information.
If your order was placed over 5 business days ago and tracking has not updated, please get in touch.

Will my order arrive in one package?
For logistical reasons, items from the same order may occasionally be shipped in separate packages.

Need help?
If you have any other questions, please contact us and we’ll be happy to help.